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You know the facts. You know we’re the #1 rated health, fitness and wellbeing platform in Ireland.
Now, all you need to do is share this with your colleagues and HR and get them to register your company’s interest here.
And who knows – work might be paying for your Perpetua Training membership sooner than you think.
Connect with us on Linkedin - Perpetua Fitness to stay up to date with all Perpetua Training for Work.
At Perpetua Training, we think it’s time the corporate gym package got with the times and adapted to a hybrid, flexible way of working. It’s time to get Perpetua Training for Work the health and wellness package that works wherever you do.
Choose any of our online gym programs to follow and be ready to work hard, have fun and get the results you’ve always wanted
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Never get bored. Get results with short & effective workouts you can do anywhere
Who's ready to do more than a spin class and experience the very best our coaches have to over? Our RIDE, PERFORMANCE RIDE, and RYTHM RIDE classes offer something for everyone.
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Our Body and Mind studio will have classes that include guided mediation, breathwork, and mindfulness.
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Who has got a machine at home and is ready to test themselves? Our classes are designed for any piece of cardio equipment you have at home! The coaches are going to push the pace on the machines and get sweaty on the floor so get ready to have a whole lot of fun.
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Who's ready to work on their strength? Our strength studio classes will cover everything from upper, lower, and full-body focus. You will get the best coaching on how to keep the best form and build muscle. Grab your weights and get ready to get stronger!
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Let’s get spicy and work up a sweat at home! Our cardio studio classes incorporate a variety of movements and equipment. The program is designed to maximize fat burning so you can lose body fat and tone up. Grab your mat and get ready to WORK!
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We have got your mobility, pilates, and yoga needs covered in our Flow Studio. Check our different range of classes from the best instructors around.
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The idea of hybrid working isn’t new. But right now, it’s the norm.
With such a strong link between companies that offer employee wellness programs and increased productivity, Perpetua Training for Work becomes the perfect solution – giving something for everyone at home, in the gym, at work, on holiday, work trip – anytime, anywhere.
Perpetua Training champions diversity and inclusivity. So, no matter who you work with, we’ve got them covered.
Beginner? We have classes and training plans carefully designed to help them train safely and steadily with the right progressions. Advanced athlete? We’ll enhance their training with our killer Metcon and HIIT sessions. Working remotely? Perpetua Training works wherever – so no matter where your colleagues are, you can all train together - remotely.
Plus, Perpetua Training works around YOUR schedule. Even if you only have a spare 10 mins, we have strength, cardio, yoga, and pilates classes to keep your mind and body in check.
Let’s be honest – it hasn’t been the best time for people’s mental health.
Just to outline the positive impact physical health has on the brain – researchers suggest that as little as one hour a week of dynamic exercise can make a significant difference. But right now, it’s more important than ever.
“Modern neuroscience has shown that maybe the most important thing we can do for our brain — and therefore ourselves — is to be physically active.”
— Dr. Anders Hansen, The Real Happy Pill
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